Posts

Showing posts with the label personal

Burn with Kearns: How to choose a personal trainer – Kevin Kearns

Image
by Kevin Kearns, contributing writer on fitness and exercise A comprehensive guide on how to choose a personal trainer – thinking of fall and winter – maybe a personal trainer should be in your plans for a healthy fall and winter. I have been a personal trainer and strength coach since 1987.  Personally, I have worked with over 15 UFC fighters and have created our own MMA Fitness Training certification system, which is now global, as well as produced over 15 workout videos and written over 300 articles. I have presented for Idea Fitness , ECA, SCW, and Can Fit Pro. My sponsors include JumpSport Fitness Trampolines, WearTrueForm, Purmotion, TITIN, Bosu , Rev Gear , and Hedstrom Fitness. Yet I am still training clients one on one and small groups on a daily basis. This is why I was asked to write this article. Choosing a person al trainer can be no easy task in today’s market. The internet for the person al training Business is a double edged swor...